Blogs & HarborChase Community News

senior-couple-doing-a-jigsaw-puzzle-at-home-HarborChase Senior Living

Tips to Stay Active in Assisted Living

November 8, 2018 | By

At HarborChase we take pleasure in showing seniors exciting, assisted living activities that are not only fun but extremely beneficial to their health.

Happy senior man eating pork steak on table-Meals for one_Senior Living

Learn How to Make Meals for One in Senior Living

October 22, 2018 | By

Creating meals can be challenging if you are single in a senior living community. Learn how to prepare meals for yourself and some easy dish ideas here!

Senior holding plastic house in both hands-Maintaining a home-HarborChase Senior Livin

How to Know If a Family Member Needs Help Maintaining a Home

October 1, 2018 | By

How do you tell if your older parents need assistance with home maintenance or overall living services? HarborChase explains some of the telltale signs!

Senior grandmother with small granddaughter gardening on balcony in summer, resting-HarborChase Senior Living

Patio Gardening Increases Happiness and Health

September 22, 2018 | By

HarborChase’s daily scheduled calendar includes gardening, as this healthy, and physically stimulating activity can be modified for each individual.

Class of Seniors Exercising in Chairs-HarborChase of Tamarac

How to Safely Exercise in a Wheelchair

June 15, 2018 | By

For those in wheelchairs, physical exercise can seem like a challenge. HarborChase is sharing some exercises you can do while in a wheelchair!

Springtime Activities-Stress-Free Retirement

Springtime Activities that Promote a Stress-Free Retirement

June 1, 2018 | By

Everyone deserves a stress-free retirement. HarborChase wants to help your retirement be as enjoyable as possible this spring.

Group-of-senior-retirement-exercising-HarborChase Senior Living

5 Exercise Tips From a HarborChase Senior Living Activities Director

March 1, 2018 | By

Exercise is an essential activity to be healthy for any age, even for seniors. Learn these 5 exercise tips from a HarborChase Activities Directory now!

senior-women-exercise-friendship-together-HarborChase Senior Living

4 Types of Exercises to Help Older Adults Stay Healthy

February 8, 2018 | By

Learn how to stay healthy and maintain a proper exercise routine in HarborChase’s new senior exercise blog. Read more and celebrate senior living today!

Woman in apron in the kitchen holding a glass of fresh homemade green smoothie-A Gentle Detox for Seniors

A Gentle Detox for Seniors

January 15, 2018 | By

Some foods and drinks can negatively affect your overall health. A gentle detox for seniors can help with certain health issues. Learn how to detox safely.

Caregiver Burnout_HarborChase

Are You Experiencing Caregiver Burnout?

January 1, 2018 | By

Caring for a family member is a demanding job and many caregivers eventually reach a level of mental and physical exhaustion that compromises their health.