Blogs & HarborChase Community News

senior-women-exercise-friendship-together-HarborChase Senior Living

4 Types of Exercises to Help Older Adults Stay Healthy

February 8, 2018 | By

Learn how to stay healthy and maintain a proper exercise routine in HarborChase’s new senior exercise blog. Read more and celebrate senior living today!

Woman in apron in the kitchen holding a glass of fresh homemade green smoothie-A Gentle Detox for Seniors

A Gentle Detox for Seniors

January 15, 2018 | By

Some foods and drinks can negatively affect your overall health. A gentle detox for seniors can help with certain health issues. Learn how to detox safely.

Caregiver Burnout_HarborChase

Are You Experiencing Caregiver Burnout?

January 1, 2018 | By

Caring for a family member is a demanding job and many caregivers eventually reach a level of mental and physical exhaustion that compromises their health.

A senior woman in wheelchair with a health visitor at home at Christmas time-HarborChase Senior Living

10 Alzheimer’s Signs to Look for When Visiting Family at Christmas

December 1, 2017 | By

The holiday season, learn what Alzheimer’s warning signs to look out for when visiting an older parent or family member.