Blogs & HarborChase Community News

Seniors participating in low-impact exercises

Discover the Benefits of Low-Impact Exercises

September 22, 2023 | By

Picture this: a life filled with vitality, strength, and joy. Low-impact exercises hold the power to make this vision a…

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Happy Senior Blonde Lady Enjoying Morning Drinking Hot Tea

Is Caffeine Bad for You? Exploring the Benefits & Sensitivities in Older Adults

September 15, 2023 | By

With 85% of the U.S. population consuming at least one caffeinated beverage per day, according to the National Library of…

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Community Spotlight HarborChase of Riverwalk

Embracing the Rejuvenating Benefits of Nature

September 8, 2023 | By

Throughout time, we have discovered nature has a unique ability to uplift our spirits, refresh our minds, and revitalize our…

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MRI Image Of Head Showing Brain - Warning Signs of Alzheimer's

What Are the 10 Warning Signs of Alzheimer’s Disease?

September 1, 2023 | By

We all experience the occasional forgetfulness or have mood swings from time to time, and this does not necessarily mean…

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Old,Caucasian,Couple,Taking,A,Rest,On,Top,Of,Mountain,

Tips to Avoid Dehydration While Traveling

August 22, 2023 | By

Think about your travel schedules – either you’re spending the day at a busy airport or sitting in a car…

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Young female professional doctor physician consulting senior patient, talking at medical checkup visit for dementia and genetics.

Genetics and Dementia: Understanding Family History

August 15, 2023 | By

Did you know that 25% of people over the age of 55 have a family history of dementia? For many,…

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Community Spotlight: HarborChase of Rock Hill

Helping Mom or Dad Overcome Their Fear of Moving to Senior Living

August 8, 2023 | By

When it’s time for a parent to move to a senior living community, it’s an exciting step toward enhanced living,…

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Senior woman is smiling for the camera as she cleans her kitchen with help from her daughter

Do You Regularly Clean These Items in Your Home? You Should Be!

August 1, 2023 | By

There’s no shortage of house cleaning tips on the internet, whether you want your hardwood floors to sparkle or you’re…

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luxury senior living

How HarborChase’s Luxury Senior Living Communities Enhance Retirement Living

July 22, 2023 | By

By the year 2030, 1 in 6 people will be over the age of 60, and by the year 2050,…

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summer health nutrition tips

Summer Health: Nutrition Tips for Healthy Aging

July 15, 2023 | By

Imagine your ideal summer plans – outdoor picnics with friends, delicious seaside dinners on a coastal vacation, and maybe a…

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