Blogs & HarborChase Community News

Naperville assisted living memory care

When Is It Time to Move a Loved One from Assisted Living to Memory Care?

June 8, 2023 | By

Assisted living communities provide opportunities to enhance a person’s lifestyle and independence through daily support and conveniences. However, if your…

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HarborChase what happens after a dementia diagnosis

5 Steps to Take Following a Dementia Diagnosis

June 1, 2023 | By

What happens after a dementia diagnosis? For many, this is a question they hope to never have to answer. However,…

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Older man stretching, standing in open field, autumn-What is Active Relaxation

Where Unwinding Meets Engagement: What is Active Relaxation?

May 22, 2023 | By

The term “active relaxation” may sound like a paradox, but it’s a great way to wind down and relax while staying engaged. Explore how to get started here.

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how to get more fiber in diet

How to Get More Fiber in Your Diet

May 15, 2023 | By

For adults over the age of 50, the recommended daily fiber intake is 21 grams per day for women and…

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what causes memory loss, harborchase of wellington crossing

HarborChase of Wellington Crossing Shares Misconceptions About What Causes Memory Loss

May 8, 2023 | By

Picture this: you wake up in the morning and forget about the early meeting on your schedule. You quickly get…

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creating playlists music therapy and dementia

How to Create Playlists for Those Living with Dementia

May 1, 2023 | By

Each of us has special memories attached to music. Music can shape our emotions and memories, whether happy, sad, exciting,…

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What Does Assisted Living Provide; HarborChase Assisted Living

What Does Assisted Living Provide?

April 22, 2023 | By

7 out of 10 people will eventually require assisted living care at some point in their lifetime, and currently, over…

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Technology for Health and Wellness; HarborChase Senior Living

How to Use Technology for Health and Wellness

April 15, 2023 | By

Healthy aging is about prioritizing health and wellness, so you’re able to stay active and independent for as long as…

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HarborChase Senior Living in South Portland, Creative Hobbies

4 Creative Hobbies That Can Boost Cognitive Function

April 8, 2023 | By

As you navigate your retirement years and start getting back in touch with the things that matter to you, finding…

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HarborChase develop a caregiving plan, assisted living

How to Develop a Caregiving Plan

April 1, 2023 | By

If you’ve recently learned that a parent or loved one is needing more care and support, creating a caregiving plan…

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