Blogs & HarborChase Community News


What Are Memory Cafés?

September 15, 2022 | By

In 1997, a Dutch psychiatrist named Bene Miesen wanted to create a social setting for people living with dementia and…

Community Spotlight_HarborChase of Wilmington (1)

How to Celebrate Your Family Member’s Move to HarborChase of Wilmington

September 8, 2022 | By

When someone you love decides to move into HarborChase of Wilmington, our associates are ready to welcome them with open…

Daily Practices to Improve Your Mental and Physical Health

September 1, 2022 | By

Improving mental and physical health is crucial for increasing longevity and boosting overall wellness. That being said, mental health and…

Older Couple Running Outside

Simple Ways to Increase Longevity & Promote Healthy Habits

August 22, 2022 | By

Longevity may seem like something out of your control, but that’s not entirely true. While genetics and medical history play…

Older Couple Dancing, Husband Spinning Wife

Unexpected Health Benefits of Dancing

August 15, 2022 | By

Aging doesn’t mean you have to slow down. Staying active keeps your mind and body healthy. While many older adults…

Older Woman Looking Out Rainy Window

Severe Weather: HarborChase Communities are Prepared

August 8, 2022 | By

As a senior living provider with communities throughout the South, Midwest, and East coast, HarborChase Senior Living has seen our…

Senior Couple Shopping for Produce

Your Complete Guide to Nutrition for Older Adults

August 1, 2022 | By

Fueling your body with the nutrients it needs allows it to function properly and enables you to maintain your active,…

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Cognitive Exercises for Retirees to Keep the Mind Sharp

July 22, 2022 | By

For older adults, engaging in cognitive exercises can help you keep your mind sharp throughout your retirement years. Although there…

One piece of baked salmon grilled pepper lemon and salt on a brown plate with lettuce leaves. wood background

Why Eat Seafood? It’s Good for the Body and Mind!

July 15, 2022 | By

For individuals looking for ways to improve their health and nutrition, adding seafood to their diet can yield many surprising…