Blogs & HarborChase Community News

4 Reasons Autumn is the Perfect Time to Move to Senior Living

September 22, 2022 | By

The temperature starts to cool down, and the trees begin to turn gorgeous shades of red, yellow, and orange. The…

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What Are Memory Cafés?

September 15, 2022 | By

In 1997, a Dutch psychiatrist named Bene Miesen wanted to create a social setting for people living with dementia and…

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How to Celebrate Your Family Member’s Move to HarborChase of Wilmington

September 8, 2022 | By

When someone you love decides to move into HarborChase of Wilmington, our associates are ready to welcome them with open…

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Daily Practices to Improve Your Mental and Physical Health

September 1, 2022 | By

Improving mental and physical health is crucial for increasing longevity and boosting overall wellness. That being said, mental health and…

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Simple Ways to Increase Longevity & Promote Healthy Habits

August 22, 2022 | By

Longevity may seem like something out of your control, but that’s not entirely true. While genetics and medical history play…

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Older Couple Dancing, Husband Spinning Wife

Unexpected Health Benefits of Dancing

August 15, 2022 | By

Aging doesn’t mean you have to slow down. Staying active keeps your mind and body healthy. While many older adults…

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Severe Weather: HarborChase Communities are Prepared

August 8, 2022 | By

As a senior living provider with communities throughout the South, Midwest, and East coast, HarborChase Senior Living has seen our…

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Your Complete Guide to Nutrition for Older Adults

August 1, 2022 | By

Fueling your body with the nutrients it needs allows it to function properly and enables you to maintain your active,…

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Cognitive Exercises for Retirees to Keep the Mind Sharp

July 22, 2022 | By

For older adults, engaging in cognitive exercises can help you keep your mind sharp throughout your retirement years. Although there…

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Why Eat Seafood? It’s Good for the Body and Mind!

July 15, 2022 | By

For individuals looking for ways to improve their health and nutrition, adding seafood to their diet can yield many surprising…

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