Blogs & HarborChase Community News

Starting the Conversation: How to Talk About Assisted Living with Your Parent
December 22, 2022 | By HarborChase
U.S. Census, by 2030, about 1 in 5 U.S. adults will have reached retirement age. If your parents are a…

How Processed Foods Impact Brain Health
December 15, 2022 | By HarborChase
There’s nothing more convenient than popping a frozen pizza into the oven for a quick dinner or grabbing a packaged…

Managing a Parent’s Reluctance Over Moving to Senior Living
December 8, 2022 | By HarborChase
Years ago, your parents might have said something along the lines of “Promise you’ll never put me in a nursing…

Home for the Holidays: Signs a Loved One May Need Assisted Living
December 1, 2022 | By HarborChase
During the holidays, families come together to celebrate the things that matter most. It’s a wonderful time to connect, share…

5 Ways to Overcome Gym Anxiety & Get Active
November 22, 2022 | By HarborChase
One common factor that can intimidate even the most experienced athlete or workout buff – going to the gym. Gyms…

Healthy Eating: Less Sodium Doesn’t Mean Less Flavor!
November 15, 2022 | By HarborChase
Salt plays a huge role in health problems like high blood pressure and heart disease, and according to the World…

5 Dementia Questions to Ask Following a Diagnosis
November 8, 2022 | By HarborChase
If you or someone you love has been diagnosed with dementia, the initial reaction is one of shock: it can…

4 Tips for Hosting a Successful “Friendsgiving” at Your Retirement Community
November 1, 2022 | By HarborChase
Thanksgiving is a holiday meant for sharing a meal with family and friends and practicing gratitude. However, it can be…

4 Health Conditions with Dementia-Like Symptoms
October 22, 2022 | By HarborChase
As we get older, it’s crucial to our health to keep an eye out for any signs of cognitive decline….

A Gentle Detox for Seniors
October 15, 2022 | By HarborChase
Some foods and drinks can negatively affect your overall health. A gentle detox for seniors can help with certain health issues. Learn how to detox safely.