Blogs & HarborChase Community News

creating playlists music therapy and dementia

How to Create Playlists for Those Living with Dementia

May 1, 2023 | By

Each of us has special memories attached to music. Music can shape our emotions and memories, whether happy, sad, exciting,…

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What Does Assisted Living Provide; HarborChase Assisted Living

What Does Assisted Living Provide?

April 22, 2023 | By

7 out of 10 people will eventually require assisted living care at some point in their lifetime, and currently, over…

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Talking to your Loved One About HarborChase Senior Living

How to Use Technology for Health and Wellness

April 15, 2023 | By

Healthy aging is about prioritizing health and wellness, so you’re able to stay active and independent for as long as…

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HarborChase Senior Living in South Portland, Creative Hobbies

4 Creative Hobbies That Can Boost Cognitive Function

April 8, 2023 | By

As you navigate your retirement years and start getting back in touch with the things that matter to you, finding…

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HarborChase develop a caregiving plan, assisted living

How to Develop a Caregiving Plan

April 1, 2023 | By

If you’ve recently learned that a parent or loved one is needing more care and support, creating a caregiving plan…

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Alternative Diets, Vegetarian, Gluten-Free, for Seniors

Alternative Diets: Understanding Gluten-Free, Vegetarian, and Plant-Based Diets

March 22, 2023 | By

Alternative diets have been popular for decades, and many younger generations have started embracing gluten-free, vegetarian, and plant-based lifestyle choices…

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Seniors using the TikTok app to film a video

Are Seniors Too Old to Use TikTok? Absolutely Not!

March 15, 2023 | By

There’s a good chance that you’ve seen your teenage grandchildren using TikTok, whether they’re spending hours watching videos or recording…

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Regency Park Community Spotlight

Regency Park Shares Tips for Long-Distance Grandparents

March 8, 2023 | By

In 2019, an AARP study found that over half of American families deal with differences of at least 200 miles…

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Luxury Senior Living

Your Guide to the Luxury Senior Living Lifestyle

March 1, 2023 | By

It’s estimated that baby boomers hold about $3 trillion of net worth, so it’s no surprise that many seniors are…

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Healthy Eating: Substitutions for Your Sweet Tooth Cravings

February 22, 2023 | By

There’s nothing like a sugary treat or an indulgent dessert after a meal, but when it comes to healthy eating,…

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