Blogs & HarborChase Community News

multigenerational family holding hands at table healthy food alternatives for thanksgiving dinner

Fall Nutrition Tips & Healthy Food Alternatives for This Thanksgiving

November 15, 2023 | By

As the Autumn air makes its way to our communities and leaves begin to turn shades of red and gold,…

Community Spotlight for HarborChase of Jasper Senior Living

6 Tips for Easing the Transition into a Jasper Senior Living Community

November 8, 2023 | By

Transitions are an inevitable part of life and can sometimes be a little scary. One transition that many of us…

Happy senior people gardening together in ways to reinvent after retirement

7 Ways to Reinvent Yourself After Retirement & Embrace New Horizons

November 1, 2023 | By

Retirement marks a significant milestone in one’s life, transitioning from a structured work routine to a phase of newfound freedom…

Conquering Cold and Flu Season in Assisted Living Communities

8 Tips for Conquering Cold and Flu Season in Assisted Living Communities

October 22, 2023 | By

The arrival of cold and flu season is ushered in by the cooler winds of Fall and Winter. At HarborChase…

Relaxed senior couple on picnic sitting on park bench talking and having coffee

Navigating New Horizons: How to Talk to Your Spouse About Senior Living

October 15, 2023 | By

Making our way through life with our significant other can be a symbiotic and joyful journey. However, in any relationship,…

Community Spotlight_HarborChase of Plano

9 Unique Hobbies to Pick Up During Fall at HarborChase of Plano

October 8, 2023 | By

The brisk air and colorful fall of leaves of Autumn make it the perfect season to explore unique hobbies. Let’s…

Mature senior elderly strong woman in pink t-shirt with pink ribbon supporting fighting for breast cancer movement.

Recognizing Breast Cancer Awareness Month in Senior Living Communities

October 1, 2023 | By

In 2020, over 2.3 million new breast cancer cases were diagnosed worldwide. However, this represents only a fraction of people…

Seniors participating in low-impact exercises

Discover the Benefits of Low-Impact Exercises

September 22, 2023 | By

Picture this: a life filled with vitality, strength, and joy. Low-impact exercises hold the power to make this vision a…

Happy Senior Blonde Lady Enjoying Morning Drinking Hot Tea

Is Caffeine Bad for You? Exploring the Benefits & Sensitivities in Older Adults

September 15, 2023 | By

With 85% of the U.S. population consuming at least one caffeinated beverage per day, according to the National Library of…

Community Spotlight HarborChase of Riverwalk

Embracing the Rejuvenating Benefits of Nature

September 8, 2023 | By

Throughout time, we have discovered nature has a unique ability to uplift our spirits, refresh our minds, and revitalize our…