Blogs & HarborChase Community News

multigenerational family holding hands at table healthy food alternatives for thanksgiving dinner

Fall Nutrition Tips & Healthy Food Alternatives for This Thanksgiving

November 15, 2023 | By

As the Autumn air makes its way to our communities and leaves begin to turn shades of red and gold,…

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Community Spotlight for HarborChase of Jasper Senior Living

6 Tips for Easing the Transition into a Jasper Senior Living Community

November 8, 2023 | By

Transitions are an inevitable part of life and can sometimes be a little scary. One transition that many of us…

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Happy senior people gardening together in ways to reinvent after retirement

7 Ways to Reinvent Yourself After Retirement & Embrace New Horizons

November 1, 2023 | By

Retirement marks a significant milestone in one’s life, transitioning from a structured work routine to a phase of newfound freedom…

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Conquering Cold and Flu Season in Assisted Living Communities

8 Tips for Conquering Cold and Flu Season in Assisted Living Communities

October 22, 2023 | By

The arrival of cold and flu season is ushered in by the cooler winds of Fall and Winter. At HarborChase…

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Relaxed senior couple on picnic sitting on park bench talking and having coffee

Navigating New Horizons: How to Talk to Your Spouse About Senior Living

October 15, 2023 | By

Making our way through life with our significant other can be a symbiotic and joyful journey. However, in any relationship,…

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Community Spotlight_HarborChase of Plano

9 Unique Hobbies to Pick Up During Fall at HarborChase of Plano

October 8, 2023 | By

The brisk air and colorful fall of leaves of Autumn make it the perfect season to explore unique hobbies. Let’s…

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Mature senior elderly strong woman in pink t-shirt with pink ribbon supporting fighting for breast cancer movement.

Recognizing Breast Cancer Awareness Month in Senior Living Communities

October 1, 2023 | By

In 2020, over 2.3 million new breast cancer cases were diagnosed worldwide. However, this represents only a fraction of people…

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Seniors participating in low-impact exercises

Discover the Benefits of Low-Impact Exercises

September 22, 2023 | By

Picture this: a life filled with vitality, strength, and joy. Low-impact exercises hold the power to make this vision a…

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Happy Senior Blonde Lady Enjoying Morning Drinking Hot Tea

Is Caffeine Bad for You? Exploring the Benefits & Sensitivities in Older Adults

September 15, 2023 | By

With 85% of the U.S. population consuming at least one caffeinated beverage per day, according to the National Library of…

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Community Spotlight HarborChase of Riverwalk

Embracing the Rejuvenating Benefits of Nature

September 8, 2023 | By

Throughout time, we have discovered nature has a unique ability to uplift our spirits, refresh our minds, and revitalize our…

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