Blogs & HarborChase Community News

HarborChase Senior Living in South Portland, Creative Hobbies

4 Creative Hobbies That Can Boost Cognitive Function

April 8, 2023 | By

As you navigate your retirement years and start getting back in touch with the things that matter to you, finding…

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HarborChase develop a caregiving plan, assisted living

How to Develop a Caregiving Plan

April 1, 2023 | By

If you’ve recently learned that a parent or loved one is needing more care and support, creating a caregiving plan…

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Alternative Diets, Vegetarian, Gluten-Free, for Seniors

Alternative Diets: Understanding Gluten-Free, Vegetarian, and Plant-Based Diets

March 22, 2023 | By

Alternative diets have been popular for decades, and many younger generations have started embracing gluten-free, vegetarian, and plant-based lifestyle choices…

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Seniors using the TikTok app to film a video

Are Seniors Too Old to Use TikTok? Absolutely Not!

March 15, 2023 | By

There’s a good chance that you’ve seen your teenage grandchildren using TikTok, whether they’re spending hours watching videos or recording…

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Regency Park Community Spotlight

Regency Park Shares Tips for Long-Distance Grandparents

March 8, 2023 | By

In 2019, an AARP study found that over half of American families deal with differences of at least 200 miles…

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Luxury Senior Living

Your Guide to the Luxury Senior Living Lifestyle

March 1, 2023 | By

It’s estimated that baby boomers hold about $3 trillion of net worth, so it’s no surprise that many seniors are…

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Healthy Eating: Substitutions for Your Sweet Tooth Cravings

February 22, 2023 | By

There’s nothing like a sugary treat or an indulgent dessert after a meal, but when it comes to healthy eating,…

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5 Foods That Naturally Help Relieve Stress

February 15, 2023 | By

As the saying goes, “You are what you eat.” While most people use this phrase as diet motivation or a…

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HarborChase of Germantown Shares Benefits of Planting a Sensory Garden

February 8, 2023 | By

Spring is around the corner; soon, the flowers will bloom, and it will be time to start planning your spring…

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People in a support group sitting in a circle

Finding Community: Dementia Support Groups for Caregivers

February 1, 2023 | By

Caregiving is a selfless act. It takes patience, strength, compassion, education, and much more. Because of this, many family caregivers…

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