Author: HarborChase

Young friendly female caregiver and senior man using digital tablet together

The Sound at HarborChase: Bridging the Gap Between Assisted Living and Memory Care

February 22, 2024 | By

Bridging the gap between assisted living and memory care is a critical endeavor in ensuring comprehensive and tailored support for…

What is the MIND Diet?-Healthy Foods for your brain

What is the MIND Diet and How Can it Promote Mental Wellness?

February 15, 2024 | By

In the fast-paced world we live in today, promoting mental health and cognitive well-being are increasingly becoming focal points for…

Community Spotlight_Regency Park

Should You Sell Your House to Pay for Independent Living in Vero Beach?

February 8, 2024 | By

Imagine this: your retirement years are spent soaking up the Florida sun. You have created a lifestyle rich in comfort…

There are many physical and mental health benefits of play for seniors, and throughout our communities, there are countless opportunities for fun and excitement.

The Benefits of Play & Why It’s Important for Older Adults

February 1, 2024 | By

When most people hear the word “play,” they likely picture children playing together, laughing, and enjoying themselves. However, very few…

Coping with the Loss of a Spouse

Coping with the Loss of a Spouse: Finding Support in Independent Living Communities

January 22, 2024 | By

Coping with the loss of a spouse is one of life’s most challenging experiences; every part of the loved one…

Serious thoughtful mature woman making decision

How to Make an Informed Decision About Assisted Living Communities

January 15, 2024 | By

The journey to finding the right assisted living community for yourself, or a family member can be overwhelming. It’s not…

HarborChase of Shorewood Shares How to Stay Active in the Winter

HarborChase of Shorewood Shares How to Stay Active in the Winter

January 8, 2024 | By

Winter in Wisconsin brings picturesque snowscapes and cozy moments indoors. However, the colder months often challenge our activity levels. In…

two senior players celebrating by giving Hi-fi after winning tennis game at court

10 Ways to Promote Healthy Aging After 50

January 1, 2024 | By

Turning 50 (or beyond) is the perfect time to start thinking about how to make the most of the next…

fun bridging generational gaps

Exploring the Benefits of Bridging Generational Gaps

December 21, 2023 | By

In today’s fast-paced world, it is common for generational gaps to form within families. These gaps can cause challenges in…

seniors pay it forward

9 Heartwarming Pay It Forward Ideas to Implement Holiday Season

December 15, 2023 | By

‘Tis the season of showing love, giving back, and spreading joy. Therefore, it’s the perfect season to pay it forward….

seniors enjoying outdoor activities in Florida winter

A Vibrant Lifestyle: Outdoor Activities to Enjoy in a Florida Winter

December 8, 2023 | By

As the winter chill sets in around the country, the beautiful state of Florida remains a warm and inviting place…

combat senior isolation during the holidays

Beating Loneliness and Senior Isolation During the Holidays and Beyond

December 1, 2023 | By

The holiday season fills most with a sense of joy, togetherness, and celebration; however, this time of year may also…

Senior couple hugging in luxury senior living at Christmas time.

Celebrating the Holidays in a Luxury Senior Living Community

November 22, 2023 | By

The holiday season is known around the world as a time of joy, togetherness, and celebration. It’s a time when…

multigenerational family holding hands at table healthy food alternatives for thanksgiving dinner

Fall Nutrition Tips & Healthy Food Alternatives for This Thanksgiving

November 15, 2023 | By

As the Autumn air makes its way to our communities and leaves begin to turn shades of red and gold,…

Community Spotlight for HarborChase of Jasper Senior Living

6 Tips for Easing the Transition into a Jasper Senior Living Community

November 8, 2023 | By

Transitions are an inevitable part of life and can sometimes be a little scary. One transition that many of us…

Happy senior people gardening together in ways to reinvent after retirement

7 Ways to Reinvent Yourself After Retirement & Embrace New Horizons

November 1, 2023 | By

Retirement marks a significant milestone in one’s life, transitioning from a structured work routine to a phase of newfound freedom…

Conquering Cold and Flu Season in Assisted Living Communities

8 Tips for Conquering Cold and Flu Season in Assisted Living Communities

October 22, 2023 | By

The arrival of cold and flu season is ushered in by the cooler winds of Fall and Winter. At HarborChase…

Relaxed senior couple on picnic sitting on park bench talking and having coffee

Navigating New Horizons: How to Talk to Your Spouse About Senior Living

October 15, 2023 | By

Making our way through life with our significant other can be a symbiotic and joyful journey. However, in any relationship,…

Community Spotlight_HarborChase of Plano

9 Unique Hobbies to Pick Up During Fall at HarborChase of Plano

October 8, 2023 | By

The brisk air and colorful fall of leaves of Autumn make it the perfect season to explore unique hobbies. Let’s…

Mature senior elderly strong woman in pink t-shirt with pink ribbon supporting fighting for breast cancer movement.

Recognizing Breast Cancer Awareness Month in Senior Living Communities

October 1, 2023 | By

In 2020, over 2.3 million new breast cancer cases were diagnosed worldwide. However, this represents only a fraction of people…

Seniors participating in low-impact exercises

Discover the Benefits of Low-Impact Exercises

September 22, 2023 | By

Picture this: a life filled with vitality, strength, and joy. Low-impact exercises hold the power to make this vision a…

Happy Senior Blonde Lady Enjoying Morning Drinking Hot Tea

Is Caffeine Bad for You? Exploring the Benefits & Sensitivities in Older Adults

September 15, 2023 | By

With 85% of the U.S. population consuming at least one caffeinated beverage per day, according to the National Library of…

Community Spotlight HarborChase of Riverwalk

Embracing the Rejuvenating Benefits of Nature

September 8, 2023 | By

Throughout time, we have discovered nature has a unique ability to uplift our spirits, refresh our minds, and revitalize our…

MRI Image Of Head Showing Brain - Warning Signs of Alzheimer's

What Are the 10 Warning Signs of Alzheimer’s Disease?

September 1, 2023 | By

We all experience the occasional forgetfulness or have mood swings from time to time, and this does not necessarily mean…


Tips to Avoid Dehydration While Traveling

August 22, 2023 | By

Think about your travel schedules – either you’re spending the day at a busy airport or sitting in a car…

Young female professional doctor physician consulting senior patient, talking at medical checkup visit for dementia and genetics.

Genetics and Dementia: Understanding Family History

August 15, 2023 | By

Did you know that 25% of people over the age of 55 have a family history of dementia? For many,…

Community Spotlight: HarborChase of Rock Hill

Helping Mom or Dad Overcome Their Fear of Moving to Senior Living

August 8, 2023 | By

When it’s time for a parent to move to a senior living community, it’s an exciting step toward enhanced living,…

Senior woman is smiling for the camera as she cleans her kitchen with help from her daughter

Do You Regularly Clean These Items in Your Home? You Should Be!

August 1, 2023 | By

There’s no shortage of house cleaning tips on the internet, whether you want your hardwood floors to sparkle or you’re…

luxury senior living

How HarborChase’s Luxury Senior Living Communities Enhance Retirement Living

July 22, 2023 | By

By the year 2030, 1 in 6 people will be over the age of 60, and by the year 2050,…

summer health nutrition tips

Summer Health: Nutrition Tips for Healthy Aging

July 15, 2023 | By

Imagine your ideal summer plans – outdoor picnics with friends, delicious seaside dinners on a coastal vacation, and maybe a…