Author: HarborChase
Home for the Holidays: Signs a Loved One May Need Assisted Living
December 1, 2022 | By HarborChase
During the holidays, families come together to celebrate the things that matter most. It’s a wonderful time to connect, share…
5 Ways to Overcome Gym Anxiety & Get Active
November 22, 2022 | By HarborChase
One common factor that can intimidate even the most experienced athlete or workout buff – going to the gym. Gyms…
Healthy Eating: Less Sodium Doesn’t Mean Less Flavor!
November 15, 2022 | By HarborChase
Salt plays a huge role in health problems like high blood pressure and heart disease, and according to the World…
5 Dementia Questions to Ask Following a Diagnosis
November 8, 2022 | By HarborChase
If you or someone you love has been diagnosed with dementia, the initial reaction is one of shock: it can…
4 Tips for Hosting a Successful “Friendsgiving” at Your Retirement Community
November 1, 2022 | By HarborChase
Thanksgiving is a holiday meant for sharing a meal with family and friends and practicing gratitude. However, it can be…
4 Health Conditions with Dementia-Like Symptoms
October 22, 2022 | By HarborChase
As we get older, it’s crucial to our health to keep an eye out for any signs of cognitive decline….
A Gentle Detox for Seniors
October 15, 2022 | By HarborChase
Some foods and drinks can negatively affect your overall health. A gentle detox for seniors can help with certain health issues. Learn how to detox safely.
Why Gainesville is the Perfect Spot to Enjoy Retirement Living
October 8, 2022 | By HarborChase
After years of hard work, careful planning, and spending long hours in the workforce, it’s time to enjoy the moment…
Going Solo: How to Navigate Active Senior Living as a Solo Senior
October 1, 2022 | By HarborChase
When it’s time to start planning for senior living and care options, many older adults have support and help from…
4 Reasons Autumn is the Perfect Time to Move to Senior Living
September 22, 2022 | By HarborChase
The temperature starts to cool down, and the trees begin to turn gorgeous shades of red, yellow, and orange. The…
What Are Memory Cafés?
September 15, 2022 | By HarborChase
In 1997, a Dutch psychiatrist named Bene Miesen wanted to create a social setting for people living with dementia and…
How to Celebrate Your Family Member’s Move to HarborChase of Wilmington
September 8, 2022 | By HarborChase
When someone you love decides to move into HarborChase of Wilmington, our associates are ready to welcome them with open…
Daily Practices to Improve Your Mental and Physical Health
September 1, 2022 | By HarborChase
Improving mental and physical health is crucial for increasing longevity and boosting overall wellness. That being said, mental health and…
Simple Ways to Increase Longevity & Promote Healthy Habits
August 22, 2022 | By HarborChase
Longevity may seem like something out of your control, but that’s not entirely true. While genetics and medical history play…
Unexpected Health Benefits of Dancing
August 15, 2022 | By HarborChase
Aging doesn’t mean you have to slow down. Staying active keeps your mind and body healthy. While many older adults…
Severe Weather: HarborChase Communities are Prepared
August 8, 2022 | By HarborChase
As a senior living provider with communities throughout the South, Midwest, and East coast, HarborChase Senior Living has seen our…
Your Complete Guide to Nutrition for Older Adults
August 1, 2022 | By HarborChase
Fueling your body with the nutrients it needs allows it to function properly and enables you to maintain your active,…
Cognitive Exercises for Retirees to Keep the Mind Sharp
July 22, 2022 | By HarborChase
For older adults, engaging in cognitive exercises can help you keep your mind sharp throughout your retirement years. Although there…
Why Eat Seafood? It’s Good for the Body and Mind!
July 15, 2022 | By HarborChase
For individuals looking for ways to improve their health and nutrition, adding seafood to their diet can yield many surprising…
Understand the Differences Between 55+ Communities and Independent Senior Living Communities
July 8, 2022 | By HarborChase
Whether you want to enjoy an active lifestyle, explore supportive services with assisted living, or require more dedicated support in…
4 Tips for Embracing Assisted Living
July 1, 2022 | By HarborChase
Every day at HarborChase Senior Living, we help residents celebrate senior living, providing world-class hospitality and exquisite accommodations. In doing…
How Hospitality Management is Transforming Senior Living Options
June 22, 2022 | By HarborChase
When it comes to senior living, older adults have more options than ever before. Because of this, senior living communities…
What Are the Best Foods for Brain Health (and the Worst)?
June 15, 2022 | By HarborChase
When it comes to cognitive health, nutrition plays a vital role in reducing your risks and helping you enjoy the…
HarborChase of South Oklahoma City Shares Why You Should Choose Senior Living Sooner Rather Than Later
June 8, 2022 | By HarborChase
When you are trying to determine whether senior living is the right choice for you, many factors can influence your…
The Benefits of Play & Why It’s Important for Older Adults
June 1, 2022 | By HarborChase
When most people hear the word “play,” they likely picture children playing together, laughing, and enjoying themselves. However, very few…
How Senior Living Can Give You Greater Freedom and Enjoyment
May 22, 2022 | By HarborChase
For older adults, retirement can offer unique opportunities to enjoy more free time, explore new interests, or dedicate more energy…
HRA Salutes our Veterans and Active-Duty Service Women and Men
May 18, 2022 | By HarborChase
Memorial Day is a time to remember and honor those who gave the ultimate sacrifice to defend our nation. Armed…
4 Tips on How to Manage Arthritis
May 15, 2022 | By HarborChase
Depending on the severity of the diagnosis, there are certain habits and tips that can alleviate some of the pain and symptoms associated with arthritis.
HarborChase of Palm Beach Gardens Shares Important Questions to Ask Your Memory Care Community
May 8, 2022 | By HarborChase
When it comes to finding the best memory care program for a parent or family member, it is important to…
Harbor Retirement Associates Celebrates 20 Years of Transformation
May 3, 2022 | By HarborChase
Vero Beach, FL – May 3, 2022 – Two decades ago, Tim Smick had a vision: Develop a hospitality management…