Blogs & HarborChase Community News

risks of aging in place

What Are the Risks of Aging in Place?

July 8, 2023 | By

Over the next 20 years, almost 1 in 5 Americans will be over 65 as the baby boomer population ages…

what are the pros and cons of senior living

What are the Pros and Cons of Senior Living?

July 1, 2023 | By

By the year 2040, the population of adults over the age of 65 is expected to climb to about 80…

HarborChase how to become a senior caregiver

Sudden Changes: How to Become a Senior Caregiver

June 22, 2023 | By

Life can be unpredictable, especially when it comes to an individual’s aging journey. No matter a person’s age or health…

HarborChase planning summer vacation senior living

Planning Your Summer Vacation in Senior Living

June 15, 2023 | By

Summer is here! If you’re ready to make the most of this beautiful weather, why not plan a vacation? Whether…

Naperville assisted living memory care

When Is It Time to Move a Loved One from Assisted Living to Memory Care?

June 8, 2023 | By

Assisted living communities provide opportunities to enhance a person’s lifestyle and independence through daily support and conveniences. However, if your…

HarborChase what happens after a dementia diagnosis

5 Steps to Take Following a Dementia Diagnosis

June 1, 2023 | By

What happens after a dementia diagnosis? For many, this is a question they hope to never have to answer. However,…

Older man stretching, standing in open field, autumn-What is Active Relaxation

Where Unwinding Meets Engagement: What is Active Relaxation?

May 22, 2023 | By

The term “active relaxation” may sound like a paradox, but it’s a great way to wind down and relax while staying engaged. Explore how to get started here.

how to get more fiber in diet

How to Get More Fiber in Your Diet

May 15, 2023 | By

For adults over the age of 50, the recommended daily fiber intake is 21 grams per day for women and…

what causes memory loss, harborchase of wellington crossing

HarborChase of Wellington Crossing Shares Misconceptions About What Causes Memory Loss

May 8, 2023 | By

Picture this: you wake up in the morning and forget about the early meeting on your schedule. You quickly get…

creating playlists music therapy and dementia

How to Create Playlists for Those Living with Dementia

May 1, 2023 | By

Each of us has special memories attached to music. Music can shape our emotions and memories, whether happy, sad, exciting,…