April 1, 2022
Examine some of the more common bad health habits and share advice on how to break bad habits after they develop.Examine some of the more common bad health habits and share advice on how to break bad habits after they develop.
Blogs
January 1, 2022
HarborChase Senior Living has come up with a list of realistic New Year’s resolutions that promote healthy aging and celebrate senior living! HarborChase Senior Living has come up with a list of realistic New Year’s resolutions that promote healthy aging and celebrate senior living!
December 22, 2021
To keep you busy during the winter season, HarborChase is sharing hobbies for seniors that promote healthy aging.To keep you busy during the winter season, HarborChase is sharing hobbies for seniors that promote healthy aging.
November 22, 2021
Many adults can suffer from anxiety without their families being aware. We're sharing some ways to recognize anxiety signs in seniors.Many adults can suffer from anxiety without their families being aware. We're sharing some ways to recognize anxiety signs in seniors.
October 22, 2021
With a bit of preparation and experimentation, cooking for one at home can be easy and enjoyable. Check out our tips for cooking for one!With a bit of preparation and experimentation, cooking for one at home can be easy and enjoyable. Check out our tips for cooking for one!
September 22, 2021
HarborChase Senior Living is sharing some tips on gaining the benefits of self-care and how to incorporate self-care into your life!HarborChase Senior Living is sharing some tips on gaining the benefits of self-care and how to incorporate self-care into your life!
September 15, 2021
We always mention how beneficial yoga is. For this reason, we’ve created this basic guide to yoga for seniors!We always mention how beneficial yoga is. For this reason, we’ve created this basic guide to yoga for seniors!
July 22, 2021
There are several areas that contribute to their overall wellness, and most experts agree that there are eight dimensions of wellness.There are several areas that contribute to their overall wellness, and most experts agree that there are eight dimensions of wellness.
June 15, 2021
HarborChase has created this guide to help you understand more about mindful eating and how to incorporate it into your life.HarborChase has created this guide to help you understand more about mindful eating and how to incorporate it into your life.