Balance is not just physical; it is the confidence to keep living life on your own terms. On Thursday, September 17, from 3:30 to 4:30 p.m., join us for Cocktails and Conversations, a seminar exploring how to defy gravity and take control of your balance. Falls are not inevitable, and many can be prevented with the right knowledge.
Every 11 seconds, an older adult is seen for a fall-related injury, and more than one in four seniors experiences a fall each year. Tina Carlyle, MSN, RN, BC-DEd., will explain why falls happen and share evidence-based habits that can improve stability and help lower risk, building the confidence to stay active, independent, and upright.