Falls are not a given, and on Thursday, May 14, at 3:00 p.m., HarborChase of Palm Coast is making that case loud and clear. Defying Gravity: Secrets to Staying Upright and Active is an engaging and practical session built around one powerful idea: independence and mobility are worth fighting for at every stage of life. You will walk away with a real understanding of why falls happen, what actually reduces risk, and how simple, evidence-based habits can make a meaningful difference in your everyday confidence and stability.
This experience goes well beyond general awareness. It offers a clear and sustainable path to maintaining strength, balance, and daily independence in a way that feels completely natural. Light refreshments, including fresh fruit and water, will be served. Space is limited, so RSVP today and come ready to take on gravity.