February is the month of love, making Thursday, February 19, at 3:00 p.m. the perfect time to slow down and focus on intentional self-care. This interactive workshop invites professionals to step away from daily demands and reconnect with what supports energy, clarity, and balance.

Led by transformational coach Ramona Crabtree Falkner, this experience introduces a thoughtful framework for making conscious choices in both life and work. Guests will explore practical tools that encourage mindfulness, reflection, and sustainable wellbeing.